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The National Sexual Assault Hotline:

If you or someone you care about has experienced sexual assault, please keep in mind that you are not alone. The compassionate professionals at the National Sexual Assault Hotline are here to provide confidential support 24 hours a day, all days a week.

You can call them at 800-656-4673, or visit their website at RAINN.org for additional information. Please know that healing is possible and there are people who are ready to listen.

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RAINN: The Rape, Abuse & Incest National Network: 1-800-656-HOPE

You are not alone. If you or someone you know has experienced sexual violence, please contact us for support. RAINN offers a toll-free hotline and online chat.

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Keep track that you are not alone and help is available.

If ever in which you're feeling overwhelmed or struggling, please know it is okay to seek support. There are individuals who are willing to lend a hand and stand ready to assistance with your needs.. You aren't required to deal with everything by yourself.